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TRADITIONAL PRACTICES FOR MODERN LIVING

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find your

inner peace

TRADITIONAL PRACTICES FOR MODERN LIVING

GET STARTED – BOOK TODAY

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WHY YOGA AT AUMBIENCE?

benefits & outcomes

WHY YOGA?

benefits & outcomes

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Aumbience Yoga & Wellness is a space for everybody.

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A hidden gem! My favourite yoga studio in Halifax with amazing instructors. The space is absolutely beautiful and the classes are always awesome.

Chelsi Ferguson

Excellent is the first word I think of to describe this business. From the professionalism to the instructors and the beautiful space…all absolutely excellent. Thank you 😊

Charles Carlos Worthington

Aumbience saved my life. Michelle is an incredible teacher and human and anyone would be lucky to practice with her!

Michelle Greencorn
I had a wonderful one-on-one yin class with Michelle. She was so great, I can’t wait to start my one-month unlimited.
Emily Kiley

I was a little intimidated before I started, and now I’m hooked. Michelle has created an amazing space with awesome teachers that guide everyone to get stronger, feel at home, and have fun tackling a new challenge.

Laurie A

ARTICLES & STORIES

from our blog

Week 15 – The Practice

Complacency is a crutch. It’s my way of hiding or avoiding that which I know is best for me. I know when I get complacent I get this F*CK IT attitude that washes over me and quickly start sinking into the muck of unhealthy gratifications grasping for quick ‘fixes’ and emotional comfort. And then, like a hamster, I just keep running around and around the ‘good enough’ wheel until I reach my limit.

  • Our classroom, practice studio, meditation space and study hall at the Sivananda ashram in Neyyar Dam India

Week 14 – The Practice

I study Ayurveda because I feel it is a comprehensive system of communication that breaks down and simplifies the patterns of psychological habit, relational responsibility, emotional conditioning, kinetic action, dietary necessity and spiritual discernment all based on the inherent qualities, and more importantly rules, of nature.

Week 13 – The Practice

After a good number of hard trekking kilometers, and a number of checkpoints found, we made it to the Restigouche River where the next leg of our adventure had us canoeing down stream. Laughing giddily to each other, we gloated at how easy this portion of the race was going to be. So we nonchalantly laughed with each other as we refilled and repacked our packs and loaded the canoe, smugly smiling at the sun shine over head. After all, it was a beautiful afternoon, the scenery was spectacular, and the company was the best ever.

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For just $49, this one-time offer to new Aumbience Yoga students is a great way to try our classes, meet our teachers and experience our space. From there, you can choose from a number of options to keep your practice going.

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