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Who am I?

Growing up in Yellowknife meant short seasons of endless summer nights where the darkness never truly fell, where bug repellent was the only perfume, and lakes and rivers swelled with fish, fowl and other native wildlife.

By |2022-01-31T13:27:34-04:00January 31st, 2022|Uncategorized|0 Comments

Week 32 – The Practice

With summer winding down and schedules soon to shift, I’m making it a priority to spend less time typing and scrolling, and more time biking, hiking and connecting face to face. How about you - are you ready to be rewired and make some new connections?

By |2021-08-20T15:13:39-03:00August 20th, 2021|Uncategorized|0 Comments

Week 30 – The Practice

Writing has become an unintentional form of processing, and in processing, acknowledging and healing the stuff that has unknowingly been piling up in the recesses of my mind spilling over into my body and heart. The stuff I write about isn’t uniquely my stuff, but rather stuff that we all share and experience.

By |2021-08-04T15:21:15-03:00August 4th, 2021|Uncategorized|0 Comments
  • Patched bucket

Week 29 – The Practice

You know that song where Liza sends Henry off to collect a pail of water only for Henry to discover that there is a hole in the bucket? And repeatedly he comes up against roadblocks and challenges to fix it? I’d say I’m having one of those ‘leaky bucket’ weeks myself.

By |2021-07-28T16:36:47-03:00July 28th, 2021|Uncategorized|0 Comments
  • Dharmic puzzle

Week 28 – The Practice

Like pieces of a mystery jigsaw puzzle, understanding your dharma is a practice of seeing yourself not as a collection of broken bits, but rather colourful pieces and parts that uniquely fit together thus enabling you to fulfill your life’s purpose with a confidence and grace wrapped up in the truth at your heart.

By |2021-07-19T19:56:22-03:00July 19th, 2021|Uncategorized|0 Comments

Week 27 – The Practice

We are immensely complex and layered beings, yet by way of the kosha, we can simplify our parts to more clearly see the truth of who we are. Imagine each kosha like five unique lampshades covering a light. The source of the light, is the truth of our selves. Each lampshade that layers on top of the one beneath has a different colour and density therefore changing the light we ‘see’.

By |2021-07-14T08:20:59-03:00July 14th, 2021|Uncategorized|0 Comments

Week 26 – The Practice

Sitting at home with nothing to do, my habit was to watch the boob-tube and smoke. I didn’t want to smoke any more but still found myself doing so. That’s when crafting kicked off. I could never hold a smoke in my mouth while doing something with my hands, so keeping my hands busy was huge in helping me shift to break the negative habit.

By |2021-07-06T16:25:52-03:00July 6th, 2021|Uncategorized|0 Comments
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