beginner to advanced

Whether you are new to yoga or a seasoned practitioner we host a wide variety of classes, workshops and training to help you build your yoga practice. Our dedicated, compassionate and knowledgeable teachers continually deliver transformative practices rooted in traditional teachings to benefit modern-day living.

For our Studio Pricing, click the button below

Studio Pricing
Yoga management software
* Please note: We encourage you to be in studio 10 minutes before class starts to secure your position.

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Studio Pricing

Single Pass


5 Class Passes


10 Class Passes


Intro Month*


1 Month Unlimited


Annual Unlimited


Monthly Auto-Renew**


Family Auto-Renew**


Private Session


Private Group Session


– All prices listed are subject to HST.
– 10% student/senior discount applicable.
– Private and group sessions are tailored to the student(s) needs and questions.

*One-time introductory offer available for new clients.
**Cannot be purchased online. Inquire in-person or email us to setup payment arrangements.


yoga nidra

In a world that is constantly in motion, being able to stop our busy-ness and rest in stillness is, for many, elusive. Yet we know that it is only through rest that the body physically heals and restores the healthy balance of our systems. Yoga Nidra is a practice of being guided into stillness and allowing our bodies’ natural healing to take place.

Class is held on the last Sunday of each month at 6:00 pm as part of our regular drop-in schedule.

  • Promotes healthy balance of bodily functions
  • Improves sleep and relaxation
  • Encourages a calm and peaceful presence


workshops & training

Each month we host an array of specialty classes or workshops to support all ages and individuals in our community.

Upcoming Workshops