This 100hrs yoga training is an opportunity for you to broaden your existing practice or to simply get back to your mat. It is also the perfect opportunity to begin your Yoga Teacher Training journey or to expand on your existing teaching practice.
Over the course of 4 weekends you will learn and explore:
- Proper alignment and modification of yoga postures as well as functional use of yoga props.
- Sequencing and theming strategies for consistency and fluid asana practices.
- The fundamentals of proper yogic breathing and meditation practices.
- Yoga philosophy including an introduction to the Yoga Sutras and Chakra theory.
Included in the training are the 4 weekends, 2 months of unlimited access to the studio classes, a yoga manual, self-study and assessment assignments, and a certificate of completion.
POSTPONED to JANUARY 2021 – Dates to be announced.
Friday’s from 5:30pm – 9:00pm
Saturday’s from 9:00am – 6:00pm
Sunday’s from 8:00am – 3:00pm
*Payment plans are available.
MEET YOUR QUALIFIED INSTRUCTOR