A 4 part workshop starting June 3rd, 2021
Awake the light within and lift your life from the heaviness of pain and sorrow with Vishoka Meditation.
Join Alison in this 4 part workshop as she shares in the principles and practices of this meditation technique designed to unite breath and mind to the space where innate joy and inner luminosity exists.
The techniques presented are available to every level of practitioner, whether you are curious about meditation or a seasoned meditator.
(Meditation will be offered on the Virtual platform should our provincial restrictions remain in place.)
MEET YOUR QUALIFIED INSTRUCTOR