Yoga + Guided Relaxation + Sound Bath = Deliciousness
Join Michelle & Sound Healer Jenn Langille for in a two part practice of yoga and sound healing. First, Michelle will guide your through a movement practice designed to help you create space and prepare the body to rest and relaxation, followed by a blissful experience of sound therapy by Jenn.
Trained in multi-instrument integral sound healing, Jenn incorporates her knowledge and intuition to balance chakras and deliver a sound healing experience that triggers the relaxation response and leaves you feeling refreshed and recharged as you melt deep into the mat.
(Those who wish to attend only the sound bath portion of the evening are welcome to register for just that portion for $15 + tax. Please call to make those arrangements.)
When : Thursday March 25th from 6:00pm – 8:00pm
MEET YOUR QUALIFIED INSTRUCTOR