Yoga + Sound Bath

Aumbience Yoga & Wellness Rear Parking Lot, 16 Dentith Road, Halifax

First, Michelle will guide your through a movement practice designed to help you create space and prepare the body to rest and relaxation, followed by a blissful experience of sound therapy by Jenn.

$40

Introduction to Restorative Yoga

Aumbience Yoga & Wellness Rear Parking Lot, 16 Dentith Road, Halifax

Rest is an essential part of a healthy and vibrant life; yet in our modern and busy world many of us do not find time to truly relax. In this workshop we will explore the importance of relaxation to our well being and learn practices to help us rest consciously.

$30

Bharatanatyam – Traditional Indian Dance

Aumbience Yoga & Wellness Rear Parking Lot, 16 Dentith Road, Halifax

A fun way to get active and try something new this summer as this class is open to ages 10 and up.

$20

For just $49, this one-time offer to new Aumbience Yoga students is a great way to try our classes, meet our teachers and experience our space. From there, you can choose from a number of options to keep your practice going.

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