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Bestseller
Best of Mindful + Powered Up Video Pack
Best of Mindful + Powered Up Video Pack
Best of Mindful + Powered Up Video Pack
Best of Both Pack is an AUM@home video bundle that includes a rich variety of strength-building deeply nourishing practices.
C$99.00
Build Strength
Powered Up Video Pack
Powered Up Video Pack
Powered Up Video Pack
Build strength through skillful and intentionally designed technical sequences that also aim to enhance your know-how
C$99.00
Sivananda Inspired Yin Yang
Sivananda Inspired Yin Yang
Sivananda Inspired Yin Yang
Michelle guides you through a Yin-like class with longer and deeply nourishing holds to both strengthen and ease your body.
C$15.00
Slow-pace
Mindful Video Pack
Mindful Video Pack
Mindful Video Pack
A variety of slower-paced and simple practices that are rich in therapeutic benefits for your body and mind
C$99.00
Half Lotus Flow
Half Lotus Flow
Half Lotus Flow
Guide your body to fold into the bound half lotus pose.
C$15.00
Revolved Balancing Moon Flow
Revolved Balancing Moon Flow
Revolved Balancing Moon Flow
A variety of sequences that challenge you to move with more control while playing with balance.
C$15.00
Tuning In - A Gentle Mindful Flow
Tuning In - A Gentle Mindful Flow
Tuning In - A Gentle Mindful Flow
A simple and gentle practice with basic postures that helps you tune in to all your parts.
C$15.00
Form & Flow (Bharadvajasana)
Form & Flow (Bharadvajasana)
Form & Flow (Bharadvajasana)
A workshop style practice that prepares and tones the body and spine for the seated twisting variations of Bharadvajasana.
C$15.00
Form & Flow (Krouchasana)
Form & Flow (Krouchasana)
Form & Flow (Krouchasana)
Work on the musculature that supports and promotes ankle flexibility and explore the Heron Pose.
C$15.00
Shouldering Through Vinyasa
Shouldering Through Vinyasa
Shouldering Through Vinyasa
Exploring the inversion practice with Sarvangasana, shoulder stand.
C$15.00