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Week 2 – The Practice

So, that morning I had something different for breakfast, I put on something I haven’t worn in years and I went for my first run in a very long time. Later on also said no to something, I stood up for something else, and signed up for something new. I also took time that evening to clean and purge a closet, reorganize a drawer, rearrange a room and reaffirm the importance and purpose behind my journaling and meditation practices. 

By |2021-01-15T17:48:13-04:00January 15th, 2021|News|0 Comments

Virtual Reality

The social media world is a very real virtual reality that we are somewhat forced into cohabiting with. I say somewhat forced because really no one is forcing me, or us, to scroll, click, comment and share. But as human beings, whom from the dawn of time have sought out ways to find others, to create community and to live collectively with other humans, being and staying connected to those who hold our sacred selves in their hearts is vital to our health and wellbeing.

By |2021-01-15T11:23:46-04:00November 26th, 2020|News|0 Comments

For just $49, this one-time offer to new Aumbience Yoga students is a great way to try our classes, meet our teachers and experience our space. From there, you can choose from a number of options to keep your practice going.

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