Complacency is a crutch. It’s my way of hiding or avoiding that which I know is best for me. I know when I get complacent I get this F*CK IT attitude that washes over me and quickly start sinking into the muck of unhealthy gratifications grasping for quick ‘fixes’ and emotional comfort. And then, like a hamster, I just keep running around and around the ‘good enough’ wheel until I reach my limit.
And just like that, 365 days have come and gone. The proverbial ‘goose’ has been cooked, a fresh new calendar spine is cracked, and I am so ready for a realignment on my personal health and wellness practices.