Week 25 – The Practice

When life hands out its troubles, as it does for all of us, we find ways of coping – increase your energy to deal with it, or decrease your energy to get away from the problem. It is an adaptation of the basic flight or flight response programmed into our survival instincts.

By |2021-07-05T18:25:31-03:00June 28th, 2021|News|0 Comments

For just $49, this one-time offer to new Aumbience Yoga students is a great way to try our classes, meet our teachers and experience our space. From there, you can choose from a number of options to keep your practice going.

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