Let your child's imagination and creativity soar through Yoga! Plus, we make lots of time for laughter, story-telling and role play.
This 50-hour course is recommended for yoga teachers and students (who have a minimum of 6-12 months of experience) who want to deepen their physical yoga practice as well as begin to explore yogic philosophy and Ayurveda
If I have learned anything in these last two decades it is that teachers come in all shapes and sizes, and almost always when you least expect them but always when you need them most. And each of them, with their own unique gift of realization as to the message of this timeworn practice, whether they realize it or not. All of them have helped shape my understanding and application of this rich concept that is to be in and of the Self.
So, that morning I had something different for breakfast, I put on something I haven’t worn in years and I went for my first run in a very long time. Later on also said no to something, I stood up for something else, and signed up for something new. I also took time that evening to clean and purge a closet, reorganize a drawer, rearrange a room and reaffirm the importance and purpose behind my journaling and meditation practices.