My intention for starting this next chapter of my life is to not just create content that inspires you to learn more or to advance your career, but to help you see the truth of your potential and to boldly and gracefully express with honesty, your highest Self.
I’m not sure where the past twenty four months have gone but they are, as they say, in the books. And with much of the last 14+ months filled with uncertainty, anxiety and fear as we all navigate this global pandemic, these last two years have also been a most incredible journey of community, friendship, support and togetherness, even when 6’ apart.
Let your child's imagination and creativity soar through Yoga! Plus, we make lots of time for laughter, story-telling and role play.
...and in the sanctuary of the woods, took to pondering the purpose behind my business. Why did I decide to open another yoga studio? And what are the core values that I believe are the root of my personal practices which ultimately nourish the foundation of my business?
This 50-hour course is recommended for yoga teachers and students (who have a minimum of 6-12 months of experience) who want to deepen their physical yoga practice as well as begin to explore yogic philosophy and Ayurveda
If I have learned anything in these last two decades it is that teachers come in all shapes and sizes, and almost always when you least expect them but always when you need them most. And each of them, with their own unique gift of realization as to the message of this timeworn practice, whether they realize it or not. All of them have helped shape my understanding and application of this rich concept that is to be in and of the Self.
Standing in the bathroom one night this week as I readied myself for bed, I stopped, toothbrush hanging out of my mouth, as I caught my reflection in the mirror. I honestly couldn’t believe what stared back at me. Encircled in dark and heavy shadows, a pair of exhausted, sore, and sunken but swollen eyes started right back at me. They watered under in the soft bathroom lights and struggled to hold focus.
Well, holy sweet mustard pickles. We are able to re-RE-open on Monday, December 21st. YAY! I did not see that coming and through for sure we'd be closed until after the new year.