Week 22 – The Practice

Svadhaya, roughly translated as self-study, is a brutally challenging and humbling practice that requires the individual to actually take a step back and take a really hard and long look at all the ways they move and rest, connect and detach, breath, think, believe and ultimately BE in their life.

By |2021-06-08T14:15:44-03:00June 8th, 2021|Uncategorized|0 Comments

Week 1 – The Practice

Even before the new year rang in, I started to ask myself questions about my personal health and wellness practices; What do I need? What is getting in my way? What, where and how do I need to help my body, mind and heart feel healthier, stronger and like my old self, only better?

By |2021-01-15T17:45:19-04:00January 8th, 2021|News|0 Comments
  • Aumbience Yoga Studio

re-RE-opening

Well, holy sweet mustard pickles. We are able to re-RE-open on Monday, December 21st. YAY! I did not see that coming and through for sure we'd be closed until after the new year.

By |2021-01-08T12:37:22-04:00December 16th, 2020|News|0 Comments

Community is Everything

It’s been over 2 months since the studio temporarily stopped offering regular classes. I’m not sure where the days have gone, but they are gone! As I chatted with a dear friend earlier this week about the whole global

By |2021-01-15T11:30:19-04:00September 7th, 2019|News|0 Comments

For just $49, this one-time offer to new Aumbience Yoga students is a great way to try our classes, meet our teachers and experience our space. From there, you can choose from a number of options to keep your practice going.

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